{"id":19,"date":"2021-09-20T17:04:06","date_gmt":"2021-09-20T15:04:06","guid":{"rendered":"https:\/\/omar-coach.com\/?page_id=19"},"modified":"2023-10-26T12:16:36","modified_gmt":"2023-10-26T10:16:36","slug":"coaching-personnalise","status":"publish","type":"page","link":"https:\/\/omar-coach.com\/index.php\/coaching-personnalise\/","title":{"rendered":"COACHING PERSONNALIS\u00c9"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow av-small-hide av-mini-hide  avia-builder-el-0  el_before_av_slideshow_full  avia-builder-el-first   container_wrap sidebar_right'  >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kvcay469-34704a1711aa78ec2b463f18f25123df\">\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-kvcay469-34704a1711aa78ec2b463f18f25123df__0 .avia-caption-title{\nfont-size:85px;\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-slideshow av-kvcay469-34704a1711aa78ec2b463f18f25123df avia-slideshow-no scaling av_slideshow_full avia-slide_up-slider av-small-hide av-mini-hide av-slideshow-ui av-control-hidden av-no-slider-navigation av-hide-nav-arrows av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide_up&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:true,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 42%;'><li  class='avia-slideshow-slide av-kvcay469-34704a1711aa78ec2b463f18f25123df__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-934 avia-img-lazy-loading-not-934\"  src=\"https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Muscu.jpg\" width=\"1500\" height=\"630\" title='Muscu' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Muscu.jpg 1500w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Muscu-300x126.jpg 300w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Muscu-1030x433.jpg 1030w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Muscu-768x323.jpg 768w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Muscu-705x296.jpg 705w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><div class='av-section-color-overlay' style='opacity: 0.3; background-color: #000000; '><\/div><\/div><\/li><\/ul><div class='av-slideshow-caption av-kvcay469-34704a1711aa78ec2b463f18f25123df__0 caption_fullwidth caption_right'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h1 class='avia-caption-title '  itemprop=\"name\" >Challenge-toi et garde ta motivation !<\/h1><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<div id='full_slider_2'  class='avia-fullwidth-slider main_color avia-shadow av-desktop-hide av-medium-hide  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_section   slider-not-first container_wrap sidebar_right'  >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lo70zpx5-2e82ccd8108f1d4f0664271300f56761\">\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-lo70zpx5-2e82ccd8108f1d4f0664271300f56761__0 .avia-caption-title{\nfont-size:80px;\ncolor:#ffffff;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-lo70zpx5-2e82ccd8108f1d4f0664271300f56761__0 .avia-caption-title{\nfont-size:60px;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-lo70zpx5-2e82ccd8108f1d4f0664271300f56761__0 .avia-caption-title{\nfont-size:60px;\n}\n}\n<\/style>\n<div  class='avia-slideshow av-lo70zpx5-2e82ccd8108f1d4f0664271300f56761 avia-slideshow-no scaling av_slideshow_full avia-slide_up-slider av-desktop-hide av-medium-hide av-slideshow-ui av-control-hidden av-no-slider-navigation av-hide-nav-arrows av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-2' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide_up&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:true,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 100%;'><li  class='avia-slideshow-slide av-lo70zpx5-2e82ccd8108f1d4f0664271300f56761__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-2' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1713 avia-img-lazy-loading-not-1713\"  src=\"https:\/\/omar-coach.com\/wp-content\/uploads\/2023\/10\/Coaching-personnalise-omar-coach-betunes.webp\" width=\"1080\" height=\"1080\" title='Coaching personnalise\u0301 omar coach betunes' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/omar-coach.com\/wp-content\/uploads\/2023\/10\/Coaching-personnalise-omar-coach-betunes.webp 1080w, https:\/\/omar-coach.com\/wp-content\/uploads\/2023\/10\/Coaching-personnalise-omar-coach-betunes-300x300.webp 300w, https:\/\/omar-coach.com\/wp-content\/uploads\/2023\/10\/Coaching-personnalise-omar-coach-betunes-1030x1030.webp 1030w, https:\/\/omar-coach.com\/wp-content\/uploads\/2023\/10\/Coaching-personnalise-omar-coach-betunes-80x80.webp 80w, https:\/\/omar-coach.com\/wp-content\/uploads\/2023\/10\/Coaching-personnalise-omar-coach-betunes-768x768.webp 768w, https:\/\/omar-coach.com\/wp-content\/uploads\/2023\/10\/Coaching-personnalise-omar-coach-betunes-36x36.webp 36w, https:\/\/omar-coach.com\/wp-content\/uploads\/2023\/10\/Coaching-personnalise-omar-coach-betunes-180x180.webp 180w, https:\/\/omar-coach.com\/wp-content\/uploads\/2023\/10\/Coaching-personnalise-omar-coach-betunes-705x705.webp 705w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><div class='av-section-color-overlay' style='opacity: 0.3; background-color: #000000; '><\/div><\/div><\/li><\/ul><div class='av-slideshow-caption av-lo70zpx5-2e82ccd8108f1d4f0664271300f56761__0 caption_fullwidth caption_right'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h1 class='avia-caption-title '  itemprop=\"name\" >Challenge-toi et garde ta motivation !<\/h1><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-40egz-ea21013f34b18a7d502d535ecc1f3fad\">\n.avia-section.av-40egz-ea21013f34b18a7d502d535ecc1f3fad{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Fenetre.jpg);\nbackground-position:50% 50%;\nbackground-attachment:fixed;\n}\n.avia-section.av-40egz-ea21013f34b18a7d502d535ecc1f3fad .av-section-color-overlay{\nopacity:0.8;\nbackground-color:#051a1c;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-40egz-ea21013f34b18a7d502d535ecc1f3fad main_color avia-section-default avia-no-border-styling  avia-builder-el-2  el_after_av_slideshow_full  el_before_av_layout_row  avia-bg-style-fixed av-section-color-overlay-active container_wrap sidebar_right'  data-section-bg-repeat='no-repeat'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-36ijn-66a9ba8807537f2756b42b2dc03a857b sc-av_three_fifth av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-36ijn-66a9ba8807537f2756b42b2dc03a857b\">\n#top .flex_column_table.av-equal-height-column-flextable.av-36ijn-66a9ba8807537f2756b42b2dc03a857b{\nmargin-top:100px;\nmargin-bottom:100px;\n}\n.flex_column.av-36ijn-66a9ba8807537f2756b42b2dc03a857b{\npadding:60px 60px 60px 60px;\nbackground-color:#e02c22;\n}\n<\/style>\n<div  class='flex_column av-36ijn-66a9ba8807537f2756b42b2dc03a857b av_three_fifth  avia-builder-el-3  el_before_av_two_fifth  avia-builder-el-first  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2t657-64d4ae8d97ad9dbb272829b5ce48e65e\">\n#top .av_textblock_section.av-2t657-64d4ae8d97ad9dbb272829b5ce48e65e .avia_textblock{\nfont-size:16px;\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-2t657-64d4ae8d97ad9dbb272829b5ce48e65e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h6 style=\"text-align: center;\">ATTEINS TES OBJECTIFS<\/h6>\n<p>Tu as un objectif en t\u00eate et tu as besoin d\u2019aide et de conseils pour l\u2019atteindre ?<\/p>\n<p>Tu souhaites prendre de la masse, perdre du poids ou am\u00e9liorer sa tonicit\u00e9 musculaire notamment suite\u00a0\u00e0 une op\u00e9ration ou une blessure ? Laisse-toi porter par un coaching adapt\u00e9, tu obtiendras des r\u00e9sultats\u00a0visibles et une r\u00e9elle fiert\u00e9 d\u2019y \u00eatre arriv\u00e9e par toi-m\u00eame.<\/p>\n<p>C\u2019est v\u00e9ritablement ce qui fait la diff\u00e9rence par rapport \u00e0 un abonnement en salle libre : tu b\u00e9n\u00e9ficies d\u2019un\u00a0programme et d\u2019un accompagnement totalement personnalis\u00e9 ! Un coach \u00e0 tes c\u00f4t\u00e9s pour pr\u00e9parer tes s\u00e9ances et corriger tes positions afin d\u2019\u00e9viter les blessures.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-27ndj-cd599da046db6f666c0fc2b2ab57de12\">\n#top .flex_column_table.av-equal-height-column-flextable.av-27ndj-cd599da046db6f666c0fc2b2ab57de12{\nmargin-top:100px;\nmargin-bottom:100px;\n}\n.flex_column.av-27ndj-cd599da046db6f666c0fc2b2ab57de12{\npadding:70px 70px 70px 70px;\nbackground-color:#051a1c;\n}\n<\/style>\n<div  class='flex_column av-27ndj-cd599da046db6f666c0fc2b2ab57de12 av_two_fifth  avia-builder-el-5  el_after_av_three_fifth  avia-builder-el-last  no_margin flex_column_table_cell av-equal-height-column av-align-middle  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kvcmmtbf-caf97d56c266b742e4b3dd017acaf5f5\">\n.av_font_icon.av-kvcmmtbf-caf97d56c266b742e4b3dd017acaf5f5{\ncolor:#ffffff;\nborder-color:#ffffff;\n}\n.avia-svg-icon.av-kvcmmtbf-caf97d56c266b742e4b3dd017acaf5f5 svg:first-child{\nstroke:#ffffff;\nfill:#ffffff;\n}\n.av_font_icon.av-kvcmmtbf-caf97d56c266b742e4b3dd017acaf5f5 .av-icon-char{\nfont-size:50px;\nline-height:50px;\nwidth:50px;\n}\n<\/style>\n<span  class='av_font_icon av-kvcmmtbf-caf97d56c266b742e4b3dd017acaf5f5 avia_animate_when_visible av-icon-style-border avia-icon-pos-center avia-iconfont avia-font-entypo-fontello avia-icon-animate'><span class='av-icon-char' data-av_icon='\ue82b' data-av_iconfont='entypo-fontello' aria-hidden=\"true\" ><\/span><\/span><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ed4r-5af99090e92cf296ccc37c8618f2d6aa\">\n#top .hr.hr-invisible.av-1ed4r-5af99090e92cf296ccc37c8618f2d6aa{\nheight:25px;\n}\n<\/style>\n<div  class='hr av-1ed4r-5af99090e92cf296ccc37c8618f2d6aa hr-invisible  avia-builder-el-7  el_after_av_font_icon  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kvcmqopu-28b5238306a906c288d017ae85c2f878\">\n#top .av_textblock_section.av-kvcmqopu-28b5238306a906c288d017ae85c2f878 .avia_textblock{\nfont-size:16px;\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-kvcmqopu-28b5238306a906c288d017ae85c2f878 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h5 style=\"text-align: center;\">\u00a02 \u00e0 3 s\u00e9ances par semaine<\/h5>\n<p style=\"text-align: center;\"><strong>Choisis selon ton agenda<br \/>\net appelle Omar au 06 60 34 59 12<\/strong><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-kw4yz8ns-11be223b976f51496846d2d12494338c avia-buttonrow-center  avia-builder-el-9  el_after_av_textblock  avia-builder-el-last '>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kw4yww8d-3635e837df71ebe05421bcd2e16a60f6\">\n#top #wrap_all .avia-button.av-kw4yww8d-3635e837df71ebe05421bcd2e16a60f6{\nborder-radius:5px 5px 5px 5px;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n#top #wrap_all .avia-button.av-kw4yww8d-3635e837df71ebe05421bcd2e16a60f6:hover .avia_button_background{\nborder-radius:5px 5px 5px 5px;\n}\n<\/style>\n<a href=''  class='avia-button av-kw4yww8d-3635e837df71ebe05421bcd2e16a60f6 avia-icon_select-no avia-size-large avia-color-theme-color'   aria-label=\"2 s\u00e9ances par semaine : 120 \u20ac \/ mois\"><span class='avia_iconbox_title' >2 s\u00e9ances par semaine : 120 \u20ac \/ mois<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kw4yww8d-1-64bd22c53f226d8c89adeaa32afce44a\">\n#top #wrap_all .avia-button.av-kw4yww8d-1-64bd22c53f226d8c89adeaa32afce44a{\nborder-radius:5px 5px 5px 5px;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n#top #wrap_all .avia-button.av-kw4yww8d-1-64bd22c53f226d8c89adeaa32afce44a:hover .avia_button_background{\nborder-radius:5px 5px 5px 5px;\n}\n<\/style>\n<a href=''  class='avia-button av-kw4yww8d-1-64bd22c53f226d8c89adeaa32afce44a avia-icon_select-no avia-size-large avia-color-theme-color'   aria-label=\"3 s\u00e9ances par semaine : 150 \u20ac \/ mois\"><span class='avia_iconbox_title' >3 s\u00e9ances par semaine : 150 \u20ac \/ mois<\/span><\/a>\n<\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='av-layout-grid-1'  class='av-layout-grid-container av-5rjjj-8344375c5e9d5b14398c81b016dfb780 entry-content-wrapper header_color av-flex-cells  avia-builder-el-10  el_after_av_section  el_before_av_section  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kvcfn7hs-2869e519f532f00f69a680ec62bfe291\">\n.flex_cell.av-kvcfn7hs-2869e519f532f00f69a680ec62bfe291{\nvertical-align:middle;\n}\n.responsive #top #wrap_all .flex_cell.av-kvcfn7hs-2869e519f532f00f69a680ec62bfe291{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-kvcfn7hs-2869e519f532f00f69a680ec62bfe291 av-gridrow-cell av_one_fourth no_margin  avia-builder-el-11  el_before_av_cell_one_fourth  avia-builder-el-first  content-align-middle'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kvcdsngh-1d9b708cfd7c4dcf56a02ba4ef95eaee\">\n.avia-image-container.av-kvcdsngh-1d9b708cfd7c4dcf56a02ba4ef95eaee img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kvcdsngh-1d9b708cfd7c4dcf56a02ba4ef95eaee .av-caption-image-overlay-bg{\nopacity:0.4;\nbackground-color:#051a1c;\n}\n.avia-image-container.av-kvcdsngh-1d9b708cfd7c4dcf56a02ba4ef95eaee .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kvcdsngh-1d9b708cfd7c4dcf56a02ba4ef95eaee av-styling-circle av-hover-grow avia_animated_image av-animated-when-visible-95 av-rotateIn avia-align-center  avia-builder-el-12  el_before_av_textblock  avia-builder-el-first  noHover av-overlay-hover-deactivate'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><div class=\"av-image-caption-overlay\"><div class=\"av-caption-image-overlay-bg\"><\/div><div class=\"av-image-caption-overlay-position\"><div class=\"av-image-caption-overlay-center\"><h1>1<\/h1>\n<\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-998 avia-img-lazy-loading-not-998 avia_image ' src=\"https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Omar-challenge2.jpg\" alt='' title='\u00c9chauffements Omar Coach B\u00e9thunes'  height=\"800\" width=\"800\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Omar-challenge2.jpg 800w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Omar-challenge2-300x300.jpg 300w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Omar-challenge2-80x80.jpg 80w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Omar-challenge2-768x768.jpg 768w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Omar-challenge2-36x36.jpg 36w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Omar-challenge2-180x180.jpg 180w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Omar-challenge2-705x705.jpg 705w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kw0pntw5-9cb6d7005a2436ac6c451515a36db92d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"text-align: center;\"><strong>\u00c9chauffement<\/strong><\/h3>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kvcfnpz4-0a2a37f8e1e346a874c40e32542581e1\">\n.flex_cell.av-kvcfnpz4-0a2a37f8e1e346a874c40e32542581e1{\nvertical-align:middle;\n}\n.responsive #top #wrap_all .flex_cell.av-kvcfnpz4-0a2a37f8e1e346a874c40e32542581e1{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell 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 itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><div class=\"av-image-caption-overlay\"><div class=\"av-caption-image-overlay-bg\"><\/div><div class=\"av-image-caption-overlay-position\"><div class=\"av-image-caption-overlay-center\"><h1>2<\/h1>\n<\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-999 avia-img-lazy-loading-not-999 avia_image ' src=\"https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Omar-challenge3.jpg\" alt='' title='Endurance Omar Coach B\u00e9thunes'  height=\"800\" width=\"800\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Omar-challenge3.jpg 800w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Omar-challenge3-300x300.jpg 300w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Omar-challenge3-80x80.jpg 80w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Omar-challenge3-768x768.jpg 768w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Omar-challenge3-36x36.jpg 36w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Omar-challenge3-180x180.jpg 180w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/Omar-challenge3-705x705.jpg 705w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kw0plim0-3324fb04a2aa3ebc15bf965cf5691b65 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"text-align: center;\"><strong>Endurance<\/strong><\/h3>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kvcfnx3e-9aba2faf78d4d61b08b47a5126595ca5\">\n.flex_cell.av-kvcfnx3e-9aba2faf78d4d61b08b47a5126595ca5{\nvertical-align:middle;\n}\n.responsive #top #wrap_all .flex_cell.av-kvcfnx3e-9aba2faf78d4d61b08b47a5126595ca5{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-kvcfnx3e-9aba2faf78d4d61b08b47a5126595ca5 av-gridrow-cell av_one_fourth no_margin  avia-builder-el-17  el_after_av_cell_one_fourth  el_before_av_cell_one_fourth  content-align-middle'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kvcg5azd-157a2f39c78421fcfb3da0ef962e7570\">\n.avia-image-container.av-kvcg5azd-157a2f39c78421fcfb3da0ef962e7570 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kvcg5azd-157a2f39c78421fcfb3da0ef962e7570 .av-caption-image-overlay-bg{\nopacity:0.3;\nbackground-color:#051a1c;\n}\n.avia-image-container.av-kvcg5azd-157a2f39c78421fcfb3da0ef962e7570 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kvcg5azd-157a2f39c78421fcfb3da0ef962e7570 av-styling-circle av-hover-grow avia_animated_image av-animated-when-visible-95 av-rotateIn avia-align-center  avia-builder-el-18  el_before_av_textblock  avia-builder-el-first  noHover av-overlay-hover-deactivate'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><div class=\"av-image-caption-overlay\"><div class=\"av-caption-image-overlay-bg\"><\/div><div class=\"av-image-caption-overlay-position\"><div class=\"av-image-caption-overlay-center\"><h1>3<\/h1>\n<\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1586 avia-img-lazy-loading-not-1586 avia_image ' src=\"https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/musculation-1.jpg\" alt='' title='Musculation Omar Coach B\u00e9thunes'  height=\"800\" width=\"800\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/musculation-1.jpg 800w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/musculation-1-300x300.jpg 300w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/musculation-1-80x80.jpg 80w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/musculation-1-768x768.jpg 768w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/musculation-1-36x36.jpg 36w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/musculation-1-180x180.jpg 180w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/musculation-1-705x705.jpg 705w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kw0poay8-1786864e2be7e38d7045b9b5c5c06941 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"text-align: center;\"><strong>Musculation<\/strong><\/h3>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1m7dv-6c511d49434c57a18bdef917de40800e\">\n.flex_cell.av-1m7dv-6c511d49434c57a18bdef917de40800e{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-1m7dv-6c511d49434c57a18bdef917de40800e{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-1m7dv-6c511d49434c57a18bdef917de40800e av-gridrow-cell av_one_fourth no_margin  avia-builder-el-20  el_after_av_cell_one_fourth  avia-builder-el-last  content-align-top'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kvcg5roa-286c648cef4e74420ee45fcebc19d2c8\">\n.avia-image-container.av-kvcg5roa-286c648cef4e74420ee45fcebc19d2c8 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kvcg5roa-286c648cef4e74420ee45fcebc19d2c8 .av-caption-image-overlay-bg{\nopacity:0.1;\nbackground-color:#051a1c;\n}\n.avia-image-container.av-kvcg5roa-286c648cef4e74420ee45fcebc19d2c8 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kvcg5roa-286c648cef4e74420ee45fcebc19d2c8 av-styling-circle av-hover-grow avia_animated_image av-animated-when-visible-95 av-rotateIn avia-align-center  avia-builder-el-21  el_before_av_textblock  avia-builder-el-first  noHover av-overlay-hover-deactivate'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><div class=\"av-image-caption-overlay\"><div class=\"av-caption-image-overlay-bg\"><\/div><div class=\"av-image-caption-overlay-position\"><div class=\"av-image-caption-overlay-center\"><h1>4<\/h1>\n<\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1510 avia-img-lazy-loading-not-1510 avia_image ' src=\"https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/Etirements-Omar-Coach-Bethunes.jpg\" alt='' title='\u00c9tirements Omar Coach Bethunes'  height=\"800\" width=\"800\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/Etirements-Omar-Coach-Bethunes.jpg 800w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/Etirements-Omar-Coach-Bethunes-300x300.jpg 300w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/Etirements-Omar-Coach-Bethunes-80x80.jpg 80w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/Etirements-Omar-Coach-Bethunes-768x768.jpg 768w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/Etirements-Omar-Coach-Bethunes-36x36.jpg 36w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/Etirements-Omar-Coach-Bethunes-180x180.jpg 180w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/Etirements-Omar-Coach-Bethunes-705x705.jpg 705w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kw0pro8j-a6d14e9feb54fc957ca2edc06dd5e031 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"text-align: center;\"><strong>\u00c9tirements<\/strong><\/h3>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2aa4n-20b6e431cb3b4001f62a3d7621936099\">\n.avia-section.av-2aa4n-20b6e431cb3b4001f62a3d7621936099{\nbackground-repeat:repeat;\nbackground-image:url(https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/10\/halte\u0300re-BD.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-2aa4n-20b6e431cb3b4001f62a3d7621936099 .av-section-color-overlay{\nopacity:0.8;\nbackground-color:#051a1c;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-2aa4n-20b6e431cb3b4001f62a3d7621936099 main_color avia-section-default avia-no-border-styling  avia-builder-el-23  el_after_av_layout_row  avia-builder-el-last  avia-bg-style-scroll av-section-color-overlay-active av-minimum-height av-minimum-height-25 av-height-25  container_wrap sidebar_right'  data-section-bg-repeat='repeat' data-av_minimum_height_pc='25' data-av_min_height_opt='25'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-1fqa7-055374663b4a75bd94325927bb4a2c2c av_one_full  avia-builder-el-24  avia-builder-el-no-sibling  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kvciwv1s-61af4c683fe296e6bee6138c1ee5fd74\">\n#top .avia-testimonial-wrapper.av-kvciwv1s-61af4c683fe296e6bee6138c1ee5fd74 .avia-testimonial-content{\ncolor:#ffffff;\n}\n.avia-testimonial-wrapper.av-kvciwv1s-61af4c683fe296e6bee6138c1ee5fd74 .avia-slideshow-controls{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-testimonial-wrapper av-kvciwv1s-61af4c683fe296e6bee6138c1ee5fd74 avia-grid-testimonials avia-grid-2-testimonials avia_animate_when_almost_visible' >\n<section class=\"avia-testimonial-row\"><div class='avia-testimonial av-1488n-b4ae85f35f6bb8dea6fd83250686fd22 avia-testimonial-row-1 avia-first-testimonial flex_column no_margin av_one_half'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/Alain-Boquet-1-180x180.jpg\" class=\"attachment-square size-square\" alt=\"\" srcset=\"https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/Alain-Boquet-1.jpg 180w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/Alain-Boquet-1-80x80.jpg 80w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/Alain-Boquet-1-36x36.jpg 36w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/div><div class='avia-testimonial-content av_inherit_color'><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p><em>J\u2019ai rapidement eu des r\u00e9sultats gr\u00e2ce \u00e0 des s\u00e9ances intenses et diversifi\u00e9es !\u00a0Omar un coach \u00e0 l\u2019\u00e9coute, bienveillant et surtout qui motive avec sa joie de vivre.\u00a0<\/em><em><strong>Je recommande sans h\u00e9siter\u00a0!<\/strong><\/em><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Alan Bocquet<\/strong><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-kvciwtg8-b5f8836ec72c3c570b81505370ae0b2a avia-testimonial-row-1 avia-last-testimonial flex_column no_margin av_one_half'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/Priscilla-Leducq-180x180.jpg\" class=\"attachment-square size-square\" alt=\"\" srcset=\"https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/Priscilla-Leducq.jpg 180w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/Priscilla-Leducq-80x80.jpg 80w, https:\/\/omar-coach.com\/wp-content\/uploads\/2021\/12\/Priscilla-Leducq-36x36.jpg 36w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/div><div class='avia-testimonial-content av_inherit_color'><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p style=\"text-align: left;\"><em>J&rsquo;ai trouv\u00e9 mon coach et je ne le quitterai plus. Il a su \u00eatre \u00e0 l&rsquo;\u00e9coute il est une source de motivation en continue tout en \u00e9tant tol\u00e9rant et <strong>sa plus grande force c&rsquo;est qu&rsquo;il est toujours positif et tr\u00e8s humain.<\/strong><\/em><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Priscillia Leducq<\/strong><\/div><\/div><\/div><\/div><\/section>\n<\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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